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quirkypineapples.com
By quirkypineapples.com

Fonio Porridge with Caramelized Bananas

Instructions
Prep:10minCook:10min
Updated at: Sat, 11 Jan 2025 17:21:01 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
67
High

Nutrition per serving

Calories648.4 kcal (32%)
Total Fat19.7 g (28%)
Carbs115.1 g (44%)
Sugars47.5 g (53%)
Protein9.8 g (20%)
Sodium59.8 mg (3%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

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