By wellplated.com
Vegetable Lo Mein
Instructions
Prep:10minCook:20min
An easy, healthy vegetable lo mein with authentic flavor and a scrumptious soy ginger sauce. Use any of your favorite veggies!
Updated at: Mon, 13 Jan 2025 06:37:40 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories365 kcal (18%)
Total Fat15.8 g (23%)
Carbs43 g (17%)
Sugars5.1 g (6%)
Protein16 g (32%)
Sodium834.9 mg (42%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 ouncesnoodles
long, such as whole grain spaghetti, whole grain fettuccine, soba noodles, or udon noodles
2 tablespoonsextra virgin olive oil
plus additional for tossing with the noodles
3 teaspoonstoasted sesame oil
divided
4eggs
large
2 tablespoonsreduced sodium soy sauce
divided, plus additional to taste
4green onions
thinly sliced, divided
4cloves garlic
minced
1 tablespoonfresh ginger
finely chopped
½ teaspooncrushed red pepper flakes
plus additional to taste
8 ouncesbaby bella mushrooms
sliced
2 cupssugar snap peas
2bell peppers
cored and thinly sliced, red, yellow, orange, or any mix you like
Instructions
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Notes
1 liked
1 disliked
Kid-friendly
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