
By avegtastefromatoz.com
Instant Pot Chickpea Biryani
Instructions
Prep:20minCook:10min
This instant pot chickpea biryani is a wonderful dish because of how easy and healthy it is to make. On top of that, it’s gluten-free and rich in fiber and protein!
Updated at: Sat, 12 Apr 2025 13:33:19 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
75
High
Nutrition per serving
Calories822.1 kcal (41%)
Total Fat21 g (30%)
Carbs138.8 g (53%)
Sugars11 g (12%)
Protein21 g (42%)
Sodium1523.5 mg (76%)
Fiber15 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

200gBasmati Rice
rinsed and soaked in water for 15-20 mins

1can chickpeas
drained

1onion
diced

1Potato
Big, diced

1Carrot
Medium, diced

50gGreen Beans
cut in 1 inch pieces

2 TbspVegetable Oil
or chilli oil for a kick

2bay leaves

2Garlic Cloves
grated or 1/2 tbsp Paste

1 inchGinger
grated or 1/2 tbsp Paste

1 TbspCashew Nuts
roughly chopped

½ Tbspsea salt

2 tspCurry Powder
Mild

1 ½ tspsmoked paprika

½ tspturmeric powder

0.5Lemon
unwaxed

700mlWater
or vegetable broth

Parsley
or Coriander, roughly chopped
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Makes leftovers
One-dish
Crispy