By forksoverknives.com
Berry-Licious Overnight Oatmeal
Instructions
Prep:15minCook:8h
With blush-colored sauce and fresh fruit toppings, these overnight oats bowls are a treat to behold and a sweet way to start your day. Get the recipe here!
Updated at: Tue, 01 Sep 2026 00:07:45 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
109
High
Nutrition per serving
Calories811 kcal (41%)
Total Fat10.7 g (15%)
Carbs173.7 g (67%)
Sugars89.3 g (99%)
Protein20.1 g (40%)
Sodium9.3 mg (0%)
Fiber26.9 g (96%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupsteel-cut oats
dry
8dates
medium, pitted
½ teaspoonpure vanilla extract
2 cupsfresh strawberries
or frozen, chopped into large pieces
1 cupfresh raspberries
or frozen
1banana
peeled and sliced
1kiwi
peeled and sliced
½ cupfresh blueberries
½ tablespoonraisins
2 tablespoonssliced almonds
1 tablespoonpumpkin seeds
1 teaspoonchia seeds
Instructions
View on forksoverknives.com
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