By fridaysnacks.info
Makarony Po Flotski (Russian Navy Style Pasta)
Instructions
Cook:30min
Makarony Po Flotski or Russian Navy Style Pasta is a quick, budget-friendly pasta dinner that you can make even on a weeknight. With just a few simple ingredients, you will be able to whip up this delicious dish in under 30 minutes. Russian Navy Style Pasta is a simple, comforting, and filling dish made with pasta, ground meat, onion, and a few seasonings. The Russian Navy discovered this in Italy but did not have fresh tomatoes like the Italians had so they had to improvise. It’s also known as Navy Macaroni, Fleet Macaroni, and Sailors Macaroni.The legend has it that in the beginning, this dish was served for crews of navy and fishing ships. The news about this inexpensive dish spread fast, and it became so popular that it was served practically at every canteen from kinder-gardens to factories.In my family, my Bubbie "Grandmother" who came from Russia in 1914 cooked Makarony Po Flotsky. She called it Luction with fresh hamburger and it was our favorite. In addition to onion and some kind of fat or oil for frying, all you need are pasta and meat. You can use all kinds of pasta for this dish. Thick pasta shapes that are medium in size, such as fusilli, penne, rigatoni, rotini, tagliatelle, etc. are best. Usually, Macarony Po Flotski is made with beef or a mix of beef and pork. You can cook the meat yourself from scratch or use Tushonka, which is a canned stewed meat product popular in Russia and other countries of the former Soviet Union. Tushonka was often used to make Navy Macarony in remote locations where fresh meat wasn’t available. To make the dish more flavorful, you can add a little bit of garlic, red paprika, and tomato paste.
Updated at: Thu, 21 Nov 2024 16:09:11 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
43
High
Nutrition per serving
Calories737.8 kcal (37%)
Total Fat21.5 g (31%)
Carbs87.3 g (34%)
Sugars4.1 g (5%)
Protein49.2 g (98%)
Sodium659.8 mg (33%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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