By tasty.co
One-Pan Southwestern Chicken Quinoa Recipe by Tasty
Instructions
Prep:15minCook:35min
This one-pan wonder is a flavor explosion! Loaded with chicken, quinoa, and beans, it's the perfect meal that doesn't skimp on taste. Plus, it's easy to make and easy to clean up, making it a win-win!
Updated at: Wed, 27 Nov 2024 07:52:45 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
42
High
Nutrition per serving
Calories813.6 kcal (41%)
Total Fat18.6 g (27%)
Carbs110.4 g (42%)
Sugars8 g (9%)
Protein54.4 g (109%)
Sodium719.6 mg (36%)
Fiber24.2 g (86%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
2boneless skinless chicken breasts
diced
kosher salt
to taste
freshly ground black pepper
to taste
2cloves garlic
crushed
1jalapeño
diced
1 cupquinoa
rinsed
1 cupvegetable broth
15 ozfire-roasted diced tomato
1 cupcorn
15 ozblack beans
½ teaspoonground cumin
1 teaspoonchili powder
1avocado
diced
2 tablespoonsfresh cilantro
chopped, plus more for garnish
1lime juiced
Instructions
View on tasty.co
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!