Tropical Green Immunity Smoothie (vegan)

Name: Tropical Green Immunity Smoothie (vegan)
Cuisine: American
Ingredients: ⅓ cup fresh squeezed orange juice; 1 inch piece of ginger, peeled; 1 inch piece of turmeric, peeled; 1 large frozen banana; 1 cup frozen mango; 1 cup frozen pineapple; 1 tsp chaga powder; ¼ tsp cardamom; ½ tsp spirulina

2 steps

A tropical smoothie spiced with spices like ginger, turmeric and cardamom as well as a few superfoods added to the mix.

Updated at: Thu, 21 Nov 2024 11:35:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per serving

Calories521 kcal (26%)

Total Fat2.3 g (3%)

Carbs128.3 g (49%)

Sugars99.6 g (111%)

Protein7 g (14%)

Sodium24.6 mg (1%)

Fiber12.1 g (43%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

⅓ cuporange juice

1 inchginger

1 inchturmeric

1 cupfrozen mango

1 cupfrozen pineapple

1 tspchaga powder

¼ tspcardamom

½ tspspirulina

Instructions

Step 1

Add all ingredients into a blender until smooth. I like a thick smoothie so I use all frozen fruit but it’s optional if all your fruit isn’t frozen. Even if the fruit banana isn’t frozen it will still be a thicker consistency.

Step 2

I like to top it with shredded coconut or make into a smoothie bowl and enjoy!

View on justinecooksvegan.com

↑Support creators by visiting their site 😊