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Baked Spicy, Sweet and Sour Tofu

By yupitsvegan.com

Baked Spicy, Sweet and Sour Tofu

Prep:10minCook:40min

Crispy little tofu cubes are topped in a delectable, relatively-healthy sweet and sour sauce with fresh peppers to make this easy sweet and sour tofu.

Updated at: Thu, 27 Feb 2025 18:49:33 GMT

Nutrition balance score

Great

Glycemic Index

33

Low

Glycemic Load

10

Low

Nutrition per serving

Calories283.9 kcal (14%)

Total Fat12.1 g (17%)

Carbs29.6 g (11%)

Sugars18.7 g (21%)

Protein15.7 g (31%)

Sodium472.9 mg (24%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 packageextra-firm tofu

1 Tbspvegetable oil

cut into bite-sized pieces

¼ tspground white pepper

1 cuppineapple juice

4 Tbsprice vinegar

2 Tbspsriracha

or other chili sauce

2 Tbsptomato paste

1 Tbspagave nectar

1 Tbsplow-sodium soy sauce

2 tspcornstarch

Instructions

View on yupitsvegan.com

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Notes

1 liked

0 disliked

Delicious

Special occasion

Sweet

Coreena Martinez· 9 months ago

Special occasion

I didn't use the full amount of chili sauce most people would. I put about a teaspoon, so it was more sweet than spicy, but I don't have a lot of tolerance for spice. I think I may have overpressed or overbaked my tofu in the air fryer as it was a bit tough, but I really liked the recipe. I also substituted edamame for bell peppers since that was what I had, for double soy goodness.

I didn't use the full amount of chili sauce most people would. I put about a teaspoon, so it was more sweet than spicy, but I don't have a lot of tolerance for spice. I think I may have overpressed or overbaked my tofu in the air fryer as it was a bit tough, but I really liked the recipe. I also substituted edamame for bell peppers since that was what I had, for double soy goodness.