By readyseteat.com
Vegetarian Farro Skillet
Instructions
Prep:15min
Zucchini combined with black beans, fire roasted tomatoes and pearled farro for an easy skillet meal
Updated at: Thu, 21 Nov 2024 11:52:02 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
19
High
Nutrition per serving
Calories247.3 kcal (12%)
Total Fat5.9 g (8%)
Carbs39.3 g (15%)
Sugars5 g (6%)
Protein9.8 g (20%)
Sodium734.6 mg (37%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupspearled farro
uncooked
1 x 14 ozvegetable broth
can
1 x 14.5 ozFire Roasted Diced Tomatoes
can, undrained
2 tablespoonscanola oil
2 cupszucchini
quartered lengthwise, sliced
1 teaspoonground cumin
½ teaspoonsalt
½ cupgreen bell pepper
diced
½ cupyellow onion
chopped
½ cupfresh corn kernels
1 teaspoongarlic
finely chopped
1 x 15 ozblack beans
can, drained, rinsed
3 tablespoonsfresh cilantro
chopped
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers