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By justinesnacks.com
Lemon Zucchini Farro Bowl
Instructions
Prep:10minCook:25min
This bowl is a perfect summer dinner - it's quick, easy and comforting, with the perfect balance of simple ingredients to make a bowl of flavor that really shines. Chickpeas and farro are the base of this bowl, with melty zucchini, caramelized lemon, chilies, mint and basil to round eveything out. Finish the bowl with parmesan for a simple, affordable and filling summer dinner.
Updated at: Sun, 27 Apr 2025 16:59:34 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
27
High
Nutrition per serving
Calories386.9 kcal (19%)
Total Fat17.7 g (25%)
Carbs50.8 g (20%)
Sugars7.2 g (8%)
Protein11.3 g (23%)
Sodium358.6 mg (18%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupfarro

kosher salt

1lemon
large

3zucchini
small, or summer squash, or 2 large ones

2garlic cloves

¼ cupextra-virgin olive oil

½ teaspoonred pepper flakes
plus more to taste

½ cupfresh basil leaves

½ cupfresh mint leaves

1 x 14 ouncecan of chickpeas
drained and rinsed

2 ouncesparmesan
optional, for topping

freshly ground black pepper
Instructions
View on justinesnacks.com
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Notes
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