By cookilicious.com
Vegan Mushroom Masala Curry
Instructions
Prep:10minCook:10min
A creamy Indian mushroom curry simmered in a spiced onion-tomato masala with a cashew base. Ready in 20 minutes, vegan and dairy-free, and just as easy in the Instant Pot or on the stovetop.
Updated at: Thu, 20 Aug 2026 02:51:40 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories183.4 kcal (9%)
Total Fat8.4 g (12%)
Carbs21.3 g (8%)
Sugars5.8 g (6%)
Protein8.2 g (16%)
Sodium418.4 mg (21%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cupcashews
1onion
large
1 Tbspgarlic paste
1 Tbspginger paste
1 Tbsppoppy seeds
4tomatoes
3green chillies
1 Tbspvegan ghee
or oil
2 Tbspkasuri methi
½ cupgreen peas
½ cupwater
or vegetable stock
½ tspturmeric powder
½ Tbspcoriander powder
½ Tbsppaprika
chilly powder
½ Tbspgaram masala
salt
20 ozbutton mushrooms
¼ cupvegan sour cream
¼ cupcilantro
Instructions
View on cookilicious.com
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