By midwestfoodieblog.com
30 Minute One Pot Creamy Vegan Mushroom Soup
Instructions
Prep:10minCook:20min
This creamy vegan mushroom soup comes together in 30 minutes and all in one pot with no cashew cream! It's perfect for meal prep or a quick and easy weeknight meal that your family will love!
Updated at: Sun, 17 Nov 2024 02:07:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories147.7 kcal (7%)
Total Fat12.2 g (17%)
Carbs9.1 g (3%)
Sugars2 g (2%)
Protein2.6 g (5%)
Sodium632.6 mg (32%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonolive oil
1yellow onion
diced
6cloves garlic
minced
16 ozbaby bella mushrooms
sliced
2 teaspoonsdried oregano
2 teaspoondried thyme
1 teaspoondried sage
1 teaspoonbalsamic vinegar
32 ozvegetable broth
1 x 13.5 ozcan full-fat coconut milk
3 tablespoonscorn starch
1 tablespoonparsley
fresh chopped, more for garnish
kosher salt
fresh cracked pepper
Instructions
View on midwestfoodieblog.com
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Notes
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