By noracooks.com
Marry Me Chickpeas
Instructions
Prep:5minCook:10min
This one-pan Marry Me Chickpeas recipe puts a vegan twist on the viral comfort food, Marry Me Chicken! Get ready to fall in love with this indulgent 15-minute meal.
Updated at: Sat, 16 Nov 2024 12:02:32 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories275.2 kcal (14%)
Total Fat12.1 g (17%)
Carbs35.6 g (14%)
Sugars11.2 g (12%)
Protein8.3 g (17%)
Sodium885.8 mg (44%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
5cloves garlic
minced
½ cupsun dried tomatoes
chopped
½ teaspoonoregano
½ teaspoonred chili flakes
1 teaspoonsalt
¼ teaspoonground black pepper
2 x 15 ouncechickpeas
cans, drained and rinsed
1 cupvegetable broth
1 tablespoontomato paste
1 cupvegan cream
2 cupsbaby spinach
sliced
4fresh basil leaves
chopped
½ cupvegan parmesan cheese
grated, I used
Instructions
View on noracooks.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Kid-friendly