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Meatballs For The Boys

By oatmealwithafork.com

Meatballs For The Boys

Prep:15minCook:18min

Beef and quinoa come together to make these high protein meatballs!

Updated at: Wed, 23 Oct 2024 21:24:07 GMT

Nutrition balance score

Good

Glycemic Index

44

Low

Glycemic Load

1

Low

Nutrition per serving

Calories63.1 kcal (3%)

Total Fat3.1 g (4%)

Carbs2.6 g (1%)

Sugars0.4 g (0%)

Protein6.3 g (13%)

Sodium111.5 mg (6%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

1 lbground chicken

turkey, or beef

small, finely shredded

0.5zucchini

finely shredded

3 Tred onion

½ tblack pepper

½ tdried thyme

¼ cparmesan cheese

2 Tfresh parsley

Instructions

View on oatmealwithafork.com

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Notes

1 liked

0 disliked

Z· 4 months ago

We made it from beef, and used dried basil instead of thyme. It was very tasty, but a bit dry (used lean beef). I'd also add more salt if we didn't share it with a baby.

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