By veggie-einhorn.de
Veganes klassisches Gulasch
Instructions
Cook:1h 30min
Ungarisches Paprika Gulasch mit Sojawürfeln. Deftig und super lecker. Vegetarisch und vegan. Einfaches Rezept mit Schritt-für-Schritt Fotos
Updated at: Fri, 04 Aug 2023 14:57:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories463.1 kcal (23%)
Total Fat20.1 g (29%)
Carbs41.4 g (16%)
Sugars17.9 g (20%)
Protein20.9 g (42%)
Sodium1527.4 mg (76%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
125gSojawürfel
ergibt 385 g Sojafleisch
50gBratöl
kein Olivenöl
50gsojasauce
30gvegane Worcestersauce
oder 30 g mehr Sojasauce
15gAceto balsamico
brauner Essig
15gZucker
125gZwiebeln
180grote Paprika
große
2 zehenknoblauch
2 elbratöl
100gtomatenmark
40gMehl
150gRotwein trocken
veganer
600gwasser
1.5 ELGemüsebrühe Pulver
1 elsenf
1 tlpaprika rosenscharf
2 TLPaprika edelsüß Pulver
0.5 tlthymian
0.5 tlmajoran
salz
pfeffer
Instructions
View on veggie-einhorn.de
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