
By kitchenconfidante.com
Greek Shrimp, Pearl Barley and Kale with Feta
Simple, light, fresh, and made in one skillet. This delicious recipe for Greek Shrimp, Pearl Barley and Kale with Feta doesn’t get any easier! It’s just one of the many delicious recipes found in Sara Moulton’s Home Cooking 101: How to Make Everything Taste Better by Sara Moulton.
Updated at: Sat, 15 Mar 2025 16:46:42 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories501.5 kcal (25%)
Total Fat25 g (36%)
Carbs48.9 g (19%)
Sugars4.1 g (5%)
Protein18.3 g (37%)
Sodium793.9 mg (40%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupextra-virgin olive oil
divided

12 ouncesshrimp
peeled and deveined 16/20

1 cuponion
finely diced

kosher salt
to taste

2cloves garlic
minced

1 cupcherry tomatoes
halved

2 teaspoonsred pepper flakes
more or less to taste

12 ouncesbaby kale

freshly ground black pepper

½ cupwhite wine

2 cupspearl barley
cooked, can substitute farro, brown rice, wheatberries, etc

1 tablespooncilantro
chopped

4 ouncesfeta cheese
crumbled, divided

1 cupchicken stock
Instructions
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Notes
3 liked
1 disliked
Delicious
Go-to
Easy
One-dish
Spicy