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By BBC Good Food
Chipotle sweet potato & black bean stew with cheddar dumplings
Instructions
Prep:10minCook:50min
Enjoy this filling sweet potato and black bean stew as a budget-friendly midweek meal. Served with moreish cheddar dumplings, it's great for feeding a crowd
Updated at: Fri, 11 Jul 2025 00:28:19 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories563 kcal (28%)
Total Fat23 g (33%)
Carbs70.4 g (27%)
Sugars11.3 g (13%)
Protein20.3 g (41%)
Sodium1496.7 mg (75%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

vegetable oil
for frying

1red onion
large, finely sliced

250gdiced butternut squash and sweet potato
bag

400gcan chopped tomatoes

2 x 400gcans chilli black beans
or chilli kidney beans

3 Tbspchipotle chilli paste

125gself-raising flour

60gunsalted butter
cubed

70gmature cheddar
grated

1green jalapeño
large, finely sliced, optional
Instructions
View on BBC Good Food
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Notes
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