
By fodmapeveryday.com
Low FODMAP Vegan Scones
Instructions
Prep:10minCook:20min
These scones are best warm out of the oven. They are vegan, too! be sure to check out the variations.Low FODMAP Serving Size Info: Makes 8 scones; serving size 1 scone
Updated at: Mon, 31 Mar 2025 05:24:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
27
High
Nutrition per serving
Calories237.3 kcal (12%)
Total Fat9.4 g (13%)
Carbs35.6 g (14%)
Sugars8.1 g (9%)
Protein1.5 g (3%)
Sodium517.6 mg (26%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

¼ cupwater

2 tablespoonsground flax seed

½ cupunsweetened alt milk
low FODMAP, I use unsweetened almond milk

254ggluten-free flour
plus 2 tablespoons, low fodmap, such as 1 to 1 gluten free baking flour

⅓ cupsugar

1 tablespoonbaking powder
use gluten - free if following a gluten - free diet

½ teaspoonsalt

6 tablespoonsvegan butter-alternative
low FODMAP, such as Earth Balance Buttery Sticks
Instructions
View on fodmapeveryday.com
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