![fodmapeveryday.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709683885/recipe/a1ccfe917099efb40783646b538dc609.jpg)
By fodmapeveryday.com
Low FODMAP Vegan Scones
Instructions
Prep:10minCook:20min
These scones are best warm out of the oven. They are vegan, too! be sure to check out the variations.Low FODMAP Serving Size Info: Makes 8 scones; serving size 1 scone
Updated at: Sun, 16 Feb 2025 21:03:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
27
High
Nutrition per serving
Calories237.3 kcal (12%)
Total Fat9.4 g (13%)
Carbs35.6 g (14%)
Sugars8.1 g (9%)
Protein1.5 g (3%)
Sodium517.6 mg (26%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![1/4 cup (60 m) water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
¼ cupwater
![2 tablespoons ground flax seed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901926/custom_upload/4af4e749aba7b3a0c966c399aeb50083.jpg)
2 tablespoonsground flax seed
![1/2 cup low FODMAP unsweetened alt milk; (I use unsweetened almond milk)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
½ cupunsweetened alt milk
low FODMAP, I use unsweetened almond milk
![1 3/4 cups (254 g) plus 2 tablespoons low FODMAP gluten-free flour, ( such as Bob’s Red Mill 1 to 1 Gluten Free Baking Flour)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
254ggluten-free flour
plus 2 tablespoons, low fodmap, such as 1 to 1 gluten free baking flour
![1/3 cup (65 g) sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
⅓ cupsugar
![1 tablespoon baking powder; (use gluten-free if following a gluten-free diet)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
1 tablespoonbaking powder
use gluten - free if following a gluten - free diet
![1/2 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ teaspoonsalt
![6 tablespoons vegan low FODMAP butter-alternative, (such as Earth Balance Buttery Sticks)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
6 tablespoonsvegan butter-alternative
low FODMAP, such as Earth Balance Buttery Sticks
Instructions
View on fodmapeveryday.com
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Notes
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