By powerhungry.com
Vegan Oat Blender Muffins {gluten-free, oil-free}
Instructions
Prep:3minCook:20min
Healthy and easy oat blender muffins! They are vegan, gluten-free, flourless, oil-free, and all around delectable. Only 109 calories each, too!
Updated at: Fri, 19 Apr 2024 08:38:45 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories129.5 kcal (6%)
Total Fat3.9 g (6%)
Carbs21.2 g (8%)
Sugars6.4 g (7%)
Protein3.3 g (7%)
Sodium138.7 mg (7%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on powerhungry.com
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Notes
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