By vegrecipesofindia.com
Dhingri Dolma
Instructions
Prep:15minCook:25min
Dhingri Dolma is a delicious, mildly spiced, semi-dry curry recipe featuring earthy button mushrooms and soft paneer (Indian cottage cheese) in a savory base of onions, tomatoes, herbs and caraway seeds (shahi jeera).
Updated at: Thu, 21 Nov 2024 06:33:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
8
Low
Nutrition per serving
Calories362.8 kcal (18%)
Total Fat20.6 g (29%)
Carbs27.7 g (11%)
Sugars22.3 g (25%)
Protein16.6 g (33%)
Sodium611.6 mg (31%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
250 gramsPaneer
crumbled or grated
200 gramsbutton mushrooms
sliced or chopped
1onion
medium, chopped or 1/3 cup chopped onion
1tomato
large, cut in 1 cm cubes or 3/4 cup tomato cubes
1 teaspoonGinger Garlic Paste
or 1 inch ginger ginger + 3 to 4 garlic cloves, crushed in mortar-pestle
½ teaspooncaraway seeds
shahi jeera
¼ teaspoonred chili powder
½ teaspoonblack pepper powder
or white pepper powder
2 tablespoonsButter
or ghee or oil
2 tablespoonscoriander leaves
chopped
¼ teaspoongaram masala
1 inchginger
julienne
salt
as required
Instructions
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