By homecookingcollective.com
Crab Stew Recipe
Instructions
Prep:30minCook:1h
This crab stew recipe is warm and full of flavor from a homemade seafood stock. It’s well balanced by the sweet-salty flavor of crab and seafood.
Updated at: Sat, 23 Nov 2024 00:07:07 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories518.1 kcal (26%)
Total Fat29 g (41%)
Carbs36.7 g (14%)
Sugars9.3 g (10%)
Protein21.1 g (42%)
Sodium1176.3 mg (59%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
8 ouncescrab legs
pre-cooked and thawed
1onion
small, finely chopped, peels saved for the stock
1carrot
small, finely chopped, peels saved for the stock
4 clovesgarlic
finely minced, peels saved for the stock
1fennel bulb
small, finely chopped, fronds and tougher bits saved for the stock
½ cupdill
finely chopped, handful of stems saved for the stock
⅛ teaspoonwhole black peppercorns
1bay leaf
1 cupclam juice
2 cupswater
3 tablespoonsextra-virgin olive oil
salt
black pepper
½ cupdry white wine
such as chardonnay or sauvignon blanc
8 ounceswaxy potatoes
creamy, such as yukon gold, peeled and cut into 1/2 - inch cubes
0.67 poundseafood
raw, such as white fish and/or shrimp
1egg yolk
large, room temperature
¼ cupheavy cream
room temperature
crusty bread
Warm
extra-virgin olive oil
creme fraiche
skyr, or greek yogurt, optional
Instructions
View on homecookingcollective.com
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