The Best Vegan Beef (Seitan Recipe)

Name: The Best Vegan Beef (Seitan Recipe)
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 1 tbsp vegan Worcestershire sauce; 1 tsp unsulphured molasses; 3 tbsp + 1 tbsp low sodium soy sauce, divided (the 1 tbsp will be added after 20 minutes of baking); 2 tbsp olive oil; 1 tbsp brown sugar; ¼ cup (60g) canned chickpeas, drained; ¼ cup (40g) yellow onion, minced; 3 tbsp (38g) low-sodium soy sauce or sub more vegetable broth; 1 tsp (5g) yellow mustard; 1 tbsp (8g) olive oil; 1 tbsp (8g) vegan Worcestershire sauce; 2 tsp (10g) unsulphured molasses or sub more Worcestershire; ¾ cup + 1-2 tbsp veggie stock divided *or sub water for lower sodium; 1 ¾ cup (210g) vital wheat gluten spooned into the cup and leveled; ¼ cup (30g) rice flour, or sub ¼ cup vital wheat gluten; 2 tsp (5g) garlic powder; 2 tbsp (10g) nutritional yeast; ½ tsp (1g) smoked paprika; ½ tsp (1g) onion powder; ¼ tsp (1g) ground mustard optional; ¼ tsp black pepper

Instructions

Prep:20minCook:45min

Want to know how to make the best vegan beef? This recipe will show you exactly how to make the best omnivore-approved vegan beef using vital wheat gluten! This seitan meat recipe is chewy, savory and works so well in tons of different dishes. Visit this recipe for the best vegan roast beef! Recipe and post updated July 25th, 2021.

Updated at: Sat, 23 Nov 2024 11:08:50 GMT