By eatingwell.com
Roasted Cauliflower Steak & Spanakopita Melts
Instructions
Cook:45min
In this genius carb swap recipe, we take all the flavors of the Greek spinach pie, spanakopita, and put it on a low-carb roasted cauliflower steak. Plus, because you don't have to deal with the fussy layers of phyllo, it's perfect for an easy weeknight dinner.
Updated at: Thu, 06 Apr 2023 17:48:57 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per serving
Calories1055.8 kcal (53%)
Total Fat76.3 g (109%)
Carbs54.2 g (21%)
Sugars13.8 g (15%)
Protein58.4 g (117%)
Sodium2068.1 mg (103%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 headscauliflower
medium
2 tablespoonsextra-virgin olive oil
divided
¼ teaspoonsalt
¼ cupshallot
chopped
1 x 11 ouncebaby spinach
package
2 teaspoonsfresh dill
chopped
2 teaspoonsfresh parsley
chopped
1clove garlic
grated
¼ teaspoonground pepper
½ cuppart-skim ricotta cheese
6 tablespoonsfeta cheese
crumbled
½ cupsmoked cheddar cheese
shredded
Instructions
View on eatingwell.com
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Notes
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