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Ingredients
4 servings

1 tablespoonsolive oil

8 ouncessmoked turkey sausage
cooked, sliced into 1/4 inch rounds

1yellow onion
medium, chopped

1red bell pepper
or orange, chopped

3 stalkscelery
chopped

3garlic cloves
chopped

1 tablespoontomato paste

1bay leaf

½ teaspoondried oregano

¼ teaspooncayenne pepper

1 x 14.5 ouncescan diced fire-roasted tomatoes

1 ¼ cupsbrown rice

3 cupslow-sodium chicken broth
or water

0.75 poundshrimp
large, peeled and deveined

1 tablespoonlemon juice

4scallions
sliced

Hot sauce
for serving, optional

salt
to taste

pepper
to taste
Instructions
View on mjandhungryman.com
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Notes
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