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Ingredients
4 servings
1 tablespoonsolive oil
8 ouncessmoked turkey sausage
cooked, sliced into 1/4 inch rounds
1yellow onion
medium, chopped
1red bell pepper
or orange, chopped
3 stalkscelery
chopped
3garlic cloves
chopped
1 tablespoontomato paste
1bay leaf
2 teaspoonsfresh thyme
chopped, or 3/4 teaspoon dried thyme
½ teaspoondried oregano
¼ teaspooncayenne pepper
1 x 14.5 ouncescan diced fire-roasted tomatoes
1 ¼ cupsbrown rice
3 cupslow-sodium chicken broth
or water
0.75 poundshrimp peeled and deveined
large
1 tablespoonlemon juice
4scallions
sliced
Hot sauce
for serving, optional
salt
to taste
pepper
to taste
Instructions
View on mjandhungryman.com
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Notes
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