By chelseasmessyapron.com
Taco Bowl
Instructions
Prep:15minCook:10min
This easy-to-make Taco Bowl is a go-to for busy weeknights or meal prep! Packed with seasoned ground beef , black beans, rice, and fresh veggies—it’s a filling, flavor-packed meal you’ll love.
Updated at: Tue, 16 Dec 2025 01:29:28 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
37
High
Nutrition per serving
Calories533.8 kcal (27%)
Total Fat10.7 g (15%)
Carbs68.7 g (26%)
Sugars11.8 g (13%)
Protein35.2 g (70%)
Sodium1509.6 mg (75%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cuprice
2 cupschicken broth
or stock or water, for cooking the rice
1 tablespoonbutter
1lime
large
⅓ cupcilantro
finely chopped
1 poundextra-lean ground beef
85/15 or higher
1 tablespoonchili powder
1 teaspoonpaprika
1 teaspooncumin
¼ teaspoonground cayenne pepper
½ teaspoondried oregano
½ teaspoonsalt
½ teaspoonpepper
½ cuppicante sauce
mild, found next to salsas in the grocery store
1 x 15 ouncecan black beans
drained and rinsed
1 x 15 ouncecan fire-roasted corn
rinsed
Toppings
as desired
Instructions
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