By eatingwell.com
Mediterranean Portobello Mushroom Pizzas with Arugula Salad
Instructions
Cook:45min
Roasted portobello mushrooms stand in for pizza crust in these comforting individual "pizzas." An easy arugula side salad makes a vibrant accompaniment.
Updated at: Thu, 07 Mar 2024 15:16:41 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per recipe
Calories977.6 kcal (49%)
Total Fat52.2 g (75%)
Carbs82.1 g (32%)
Sugars44.5 g (49%)
Protein61.9 g (124%)
Sodium3005.4 mg (150%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
8 x 4 ozportobello mushroom caps
large, gills removed
2 tablespoonsolive oil
plus 1 tsp, divided
½ teaspoonground pepper
divided
½ cuppizza sauce
or tomato
2 cupsbaby spinach
lightly packed, chopped
½ cupsun-dried tomatoes
chopped
1 x 14 ouncecan artichoke hearts
rinsed and chopped
½ cupshredded part-skim mozzarella cheese
¼ cupcrumbled feta cheese
½ teaspoondried italian seasoning
1 tablespoonlemon juice
2 cupsbaby arugula
lightly packed
¼ cupfresh basil leaves
thinly sliced
Instructions
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