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By 101cookbooks.com
Quick Shredded Tofu Stir-fry
Instructions
Prep:5minCook:5min
This is a snappy little tofu stir-fry, it comes together in a flash, and is the perfect way to kick off the new year. Use it as a spring roll or lettuce wrap filling as well!
Updated at: Thu, 30 Oct 2025 00:14:53 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories343.3 kcal (17%)
Total Fat30.5 g (44%)
Carbs7.5 g (3%)
Sugars2.5 g (3%)
Protein12.6 g (25%)
Sodium126.8 mg (6%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1Serrano pepper
small, seeded and minced
¼ teaspoonfine grain sea salt
plus more to taste
1 tablespoonwhite wine vinegar
1 teaspoonrunny honey
brown sugar, or maple syrup
60mlextra virgin olive oil
1 tablespooncrème fraiche
sour cream, or non-dairy yogurt
55gpea shoots
225gextra-firm tofu
shredded on a box grater
½ cuppepitas
well-toasted
3 tablespoonssesame seeds
black
Instructions
View on 101cookbooks.com
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