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By taste.com.au
Easy savoury mince
Instructions
Prep:15minCook:45min
This easy savoury beef mince recipe is perfect on toast, served with rice or eaten on its own.
Updated at: Wed, 29 Apr 2026 08:32:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories497.7 kcal (25%)
Total Fat34.5 g (49%)
Carbs22.2 g (9%)
Sugars6.7 g (7%)
Protein24.4 g (49%)
Sodium412.7 mg (21%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
36.4 gmextra virgin olive oil
1brown onion
finely chopped
2celery stalks
finely chopped
1Sebago potato
large, diced
1carrot
large, diced
500gbeef mince
2garlic cloves
crushed
22.2 gmtomato paste
76.25 gmWorcestershire sauce
2.5 gmcurry powder
20mlinstant gravy powder
82.5 gmwater
125mlfrozen peas
4slices white bread
thick, toasted, to serve
40mlfresh flat-leaf parsley leaves
chopped
Instructions
View on taste.com.au
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