By Delish
Cheesy Mexican Cauli Rice
Instructions
Prep:10minCook:10min
Give dinnertime a healthy upgrade with this easy recipe for Mexican Cauli Rice from Delish.com!
Updated at: Wed, 23 Sep 2020 23:45:01 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories478.6 kcal (24%)
Total Fat25 g (36%)
Carbs25.2 g (10%)
Sugars3.8 g (4%)
Protein38.4 g (77%)
Sodium1063.9 mg (53%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspextra-virgin olive oil
plus more if needed
1onion
medium, chopped
2cloves garlic
minced
1 tspdried oregano
½ tspground cumin
1 ccauliflower
large, head, grated, or 4 cups riced cauliflower
kosher salt
freshly ground black pepper
1 Tbsptomato paste
2 cshredded rotisserie chicken
1 ccan black beans
drained and rinsed
1 ccorn kernels
fresh, canned, or thawed frozen
1 ctomatoes
chopped
2jalapeños
thinly sliced
¼ ccilantro
freshly chopped
1 cshredded cheddar
1 cshredded monterey jack
lime wedges
for serving
Instructions
View on Delish
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