By theedgyveg.com
Korean Cauliflower Wings | BBQ Skewers
Instructions
Prep:20minCook:45min
I'm obsessed with cauliflower, cauliflower wings, bbq and korean-style marinade. So, it was about time I posted the recipe for you to make these delicious vegan BBQ Skewer Korean Cauliflower wings!
Updated at: Fri, 22 Nov 2024 01:05:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories356.9 kcal (18%)
Total Fat7.7 g (11%)
Carbs62.1 g (24%)
Sugars26.8 g (30%)
Protein11.4 g (23%)
Sodium1761.9 mg (88%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupunbleached all-purpose flour
1 cupunsweetened soy milk
¼ tspsea salt
more to taste
¼ tsponion powder
¼ tspblack pepper
2cauliflower
small, cut into large florets
1 cupBBQ sauce
¼ cupsoy sauce
3garlic cloves
large, minced
1 Tbsprice wine vinegar
1red onion
cut into wedges, root left intact
4green onions
sliced
¼ cupfresh parsley
or cilantro, chopped
¼ cupsesame seeds
Instructions
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Notes
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