By themidwestkitchenblog.com
Roasted Red Pepper Hummus
Instructions
Cook:1h
This roasted red pepper hummus recipe is better than any store-bought kind. It’s smooth, creamy, and incredibly flavorful. All you need are a handful of ingredients and a blender to make this amazing appetizer. Super easy!
Updated at: Fri, 22 May 2026 08:26:53 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories366.8 kcal (18%)
Total Fat22.9 g (33%)
Carbs32.4 g (12%)
Sugars6.1 g (7%)
Protein11.4 g (23%)
Sodium940.3 mg (47%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red pepper
large, 2 if making the pepper topping
3 cupschickpeas
cooked, garbanzo beans, 1 cup dry
5 tablespoontahini paste
4 tablespoonolive oil
6 tablespoonlemon juice
freshly squeezed, juice of 1 lemon
3garlic cloves
large
½ cupfresh cilantro
2 teaspoonsalt
1 teaspoonground paprika
sesame seeds
1roasted red bell pepper
large, roughly chopped
¼ cupchickpeas
cooked
1 tablespoonolive oil
salt
to taste
Instructions
View on themidwestkitchenblog.com
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