By avocadoskillet.com
Arugula Fall Harvest Salad with Crispy Quinoa
Instructions
Prep:10minCook:30min
This Arugula Fall Harvest Salad with Crispy Quinoa is a delicious healthy salad recipe
Updated at: Wed, 29 Oct 2025 20:13:13 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
23
High
Nutrition per serving
Calories541.8 kcal (27%)
Total Fat30.9 g (44%)
Carbs55.6 g (21%)
Sugars11.1 g (12%)
Protein15.5 g (31%)
Sodium1099.1 mg (55%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1delicata squash
diced
1 ½ cupsquinoa
cooked and cooled
3 tablespoonsavocado oil
or olive
½ teaspoonsalt
black pepper
to taste
1 teaspoonthyme
1 teaspoonsage
1 teaspoongarlic powder
1 teaspoononion powder
¼ cupolive oil
¼ cupapple cider vinegar
2 clovesgarlic
minced
2 tablespoonsmaple syrup
4 tablespoonsmustard
salt
to taste
pepper
to taste
1 headradicchio
small, finely chopped
2 cupsarugula
finely chopped
1 cupscallions
finely chopped
½ cupcrumbled feta cheese
or goat
1can white beans
drained
Instructions
View on avocadoskillet.com
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