By avocadoskillet.com
Arugula Fall Harvest Salad with Crispy Quinoa
Instructions
Prep:10minCook:30min
This Arugula Fall Harvest Salad with Crispy Quinoa is a delicious healthy salad recipe
Updated at: Thu, 21 Nov 2024 10:14:13 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories534.4 kcal (27%)
Total Fat30.8 g (44%)
Carbs54.2 g (21%)
Sugars11 g (12%)
Protein15.3 g (31%)
Sodium1098.7 mg (55%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1delicata squash
diced
1 ½ cupsquinoa
cooked and cooled
3 tablespoonsavocado oil
or olive
½ teaspoonsalt
black pepper
to taste
1 teaspoonthyme
1 teaspoonsage
1 teaspoongarlic powder
1 teaspoononion powder
¼ cupolive oil
¼ cupapple cider vinegar
2 clovesgarlic
minced
2 tablespoonsmaple syrup
4 tablespoonsmustard
salt
to taste
pepper
to taste
1 headradicchio
small, finely chopped
2 cupsarugula
finely chopped
1 cupscallions
finely chopped
½ cupcrumbled feta cheese
or goat
1can white beans
drained
Instructions
View on avocadoskillet.com
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