Low Carb Golden Smoothie

Name: Low Carb Golden Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: Indian
Ingredients: ¼ cup coconut cream (*canned - or 4 oz unsweetened almond milk if you don't do coconut.); 8 grams ginger (Small 2 inch piece); 1 tbsp Allulose (*to taste); 1 tsp turmeric (ground); ½ tsp vanilla extract; ⅛ tsp black pepper; ¼ tsp cinnamon; 5-6 ice cubes (*to taste); 1 scoop MCT Oil Powder

Instructions

Prep:5min

Golden milk and golden smoothies having been gaining traction in the health industry for good reason. The amazing benefits and anti-inflammatory properties of turmeric have been known for ages. This is an easy way to incorporate those healthy ingredients into your diet in the easiest and most delicious way.

Updated at: Thu, 21 Nov 2024 15:04:24 GMT