By D'licious
D'licious The Best Tropical Smoothie
inspired by the Trader Joe's blend
Updated at: Mon, 11 Aug 2025 03:06:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per recipe
Calories341.8 kcal (17%)
Total Fat3.7 g (5%)
Carbs77.7 g (30%)
Sugars53.6 g (60%)
Protein2.2 g (4%)
Sodium32.5 mg (2%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blend frozen pineapple, frozen mango, frozen banana, frozen coconut cream, frozen mango puree, frozen passion fruit puree, frozen syrup, ice.
Step 2
Enjoy!
Notes
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