Cauliflower and Potato Curry (Aloo Gobi)

Name: Cauliflower and Potato Curry (Aloo Gobi)
Cuisine: Asian, Indian
Ingredients: 1 onion, chopped or thinly sliced; 1 14.4 oz (411 g) can chopped tomatoes, or 1 1/2 c (270 g) freshly chopped tomatoes; 1/8 tsp (0.6 mL) cayenne pepper; 1/4 tsp (1.2 mL) cinnamon; 1/4 tsp (1.2 mL) ground ginger; 1/2 tsp (2.5 mL) ground coriander; 1/2 tsp (2.5 mL) turmeric; 1/2 tsp (2.5 mL) cumin seeds; 3 cups cauliflower, broken or cut into bite-size florets; 2 potatoes chopped (peeling optional); 1/2 tsp (2.5 mL) salt

Instructions

Turmeric and other Indian spices are getting more and more attention for their anti-cancer properties. Serve them with known cancer-fighting vegetables, and you’re in for real health food. For a hotter curry, increase the amount of cayenne.

Updated at: Fri, 21 Aug 2026 00:02:52 GMT