By healthyfood.com
Quinoa and beetroot salad
Instructions
Prep:5minCook:15min
This 'superfood' vegan salad recipe is packed with the wholesome goodness of beetroot and quinoa.
Updated at: Sun, 23 Aug 2026 08:28:38 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories261.6 kcal (13%)
Total Fat14.7 g (21%)
Carbs28.4 g (11%)
Sugars8.8 g (10%)
Protein7.2 g (14%)
Sodium45.2 mg (2%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupquinoa
plus 1 tablespoon
1raw beetroot
peeled and grated
2 tablespoonscider vinegar
2 tablespoonsolive oil
or flaxseed oil
230gmixed sprouts
pack
1 cupcranberries
seed and fruit mix, we used a mix of
currants
pine nuts
pumpkin seeds
1 teaspoonsmanuka honey
or other thick
sea salt
watercress
or other green leaves, to serve
Instructions
View on healthyfood.com
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