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rakskitchen.net
By rakskitchen.net

Bhindi do pyaza

Instructions
Prep:10minCook:20min
Bhindi do pyaza is a okra dish prepared with lots of onion, hence the name. Goes well with roti or rice. Quick video, step by step photos.
Updated at: Sun, 23 Nov 2025 00:15:10 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
4
Low

Nutrition per serving

Calories150.9 kcal (8%)
Total Fat10.3 g (15%)
Carbs14.9 g (6%)
Sugars4 g (4%)
Protein3 g (6%)
Sodium270 mg (13%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

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