By seekinggoodeats.com
Easy Taco Soup
Instructions
Prep:10minCook:20min
The perfect easy weeknight recipe. With ground beef, onions, peppers, taco seasonings, cream, and cheeses, your whole family will LOVE this creamy beef taco soup.
Updated at: Mon, 25 Nov 2024 09:51:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories487.2 kcal (24%)
Total Fat40 g (57%)
Carbs7.2 g (3%)
Sugars2.4 g (3%)
Protein24.8 g (50%)
Sodium744 mg (37%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 poundsground beef
80/20
1onion
small, chopped
1bell pepper
chopped
2garlic cloves
minced
24 ozbeef broth
28 ozdiced tomatoes
crushed tomatoes are fine too
taco seasoning mix
double recipe, or 2 packets
4 ouncessalsa
4 ouncescream cheese
softened, light cream cheese may be used
1 cupheavy cream
fat free half and half can also be used
2 cupcheddar cheese
Instructions
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Notes
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Taco Tuesday was supposed to be a salad but I turned it into a Creamy Taco Soup by using what we had. It was an experiment with a very unlikely ingredient!
I based this loosely on 2 recipes.
🌮 1lb of lean ground beef
🥣 1/2 orange & 1 yellow pepper
🌮 2 chopped shallots
Sauté in InstantPot 6-8 mins
Then throw in:
💚 1 gigantic crushed garlic clove ( 2-3 normally)
🥣 2 cups of Beef Broth
🌮 1/2 a can of stewed/ canned tomatoes
🥣 1/3 cup of mild salsa (bottom of the jar- put some broth in jar and sloshed it around. )
🌮2 TBSP of Taco seasoning
🥣Chopped up about 6 slices of pickled jalapeños
🌮 S& P
Remember to turn off saute setting for a minute to cool off.
Put on lid, set to high pressure for 2 mins.
Once time is up, natural release until pin drops ( about 15 mins or so)
Meanwhile, I mixed 1/4 Cup sour cream with.........
1 Cup of ROASTED RED PEPPER HUMMUS!!!
( I wanted this low carb, plus we had no beans, or corn to throw in anyway, but chickpeas are a legume, right? 🫣🤯🤯🤯)
🧀 Shred 2 Cups of marble cheese
Once pin has drop give it a stir- scoop in sour cream/hummus ( i mixed those together first), then throw in the shredded 🧀.
Stir to meld together.
Ready to serve with additional topping if you wish. Sorry I forgot to take pics, but I portioned out 3 mugs worth for supper ( 2 cups each for a serving) I threw on thawed avocado chunks for M & I for even more decadence.
There was enough leftover for 2 mason jars- for a couple of lunches.👍👍
This was honestly the best decision I have ever made! I can't believe how nourishing this felt. Comfort food kicked up a notch on a blustery November evening. Not too spicy but just enough for flavour and kiddo gobbled it up!👌
Has anyone else put hummus in their soup?!