By theartofimprovisation.com
Creamy Coconut Curry Meatballs
Instructions
Prep:15minCook:30min
Melt-in-your-mouth tender beef meatballs poached in a sweet and spicy coconut curry sauce and served with a drizzle of creamy mascarpone. They will blow your mind for only 15 minutes of hands-on prep!
Updated at: Tue, 04 Jun 2024 21:01:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories654.5 kcal (33%)
Total Fat50.7 g (72%)
Carbs19.7 g (8%)
Sugars6 g (7%)
Protein31.7 g (63%)
Sodium808.4 mg (40%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1cans of coconut milk
1yellow pepper
2fresh tomatoes
medium sized
1yellow onion
large, or 2-3 smaller ones
3cloves of garlic
1.5 cmfresh ginger
piece
2 tablespoonsfresh cilantro
plus more for garnish
2red chillies
or 1/2 a fresh jalapeno, you can also use the rest as garnish
1 tablespooncoconut oil
2 tablespoonscurry powder
900 gramsground beef
or substitute other ground meat
1red onion
finely diced
4 heaping tablespoonsbreadcrumbs
1egg
½ cupplain yogurt
2 tablespoonsfresh cilantro
finely chopped
2 clovesgarlic
mashed
1 cmginger
piece, mashed
1hot red chillies
finely sliced and seeds removed
2 teaspoonscurry powder
2 teaspoonsgaram masala
1 ½ teaspoonssalt
2 tablespoonssauce
from the skillet
2 tablespoonsmascarpone
or cream cheese
2 tablespoonsfresh cilantro
chopped
Instructions
View on theartofimprovisation.com
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