By fromthecomfortofmybowl.com
Vegan Rasta Pasta
Instructions
Prep:10minCook:20min
Learn how to cook Rasta pasta with this quick vegan recipe. Creating Caribbean-style comfort food is simpler than you might imagine.
Updated at: Sat, 23 Nov 2024 21:35:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
27
High
Nutrition per serving
Calories531.3 kcal (27%)
Total Fat29.3 g (42%)
Carbs56.3 g (22%)
Sugars2.6 g (3%)
Protein12.8 g (26%)
Sodium447.2 mg (22%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ozpenne pasta
2 Tbspvegan butter
or olive oil
3 stalksscallions
chopped
3cloves garlic
2 Tbspflour
1 cupwater
or vegetable broth
1 teaspoonlime juice
or vinegar
1 ¾ cupscoconut milk can
1 Tbspjerk seasoning
mild
2 Tbspnutritional yeast
2 teaspoonthyme
salt
to taste
black pepper
to taste
0.5red bell pepper
medium, sliced
0.5yellow bell pepper
medium, sliced
0.5green bell pepper
medium, sliced
Instructions
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