Samsung Food
Log in
Use App
Log in
gousto.co.uk
By gousto.co.uk

Roasted Aubergine, Harissa & Chickpea Stew

Instructions
Cook:35min
This rich, spicy and satisfying aubergine and chickpea plant-based stew is served with spinach, bulgur wheat, fresh mint and toasted pine nuts – it's 4 of your 5-a-day!
Updated at: Thu, 20 Feb 2025 11:03:42 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
42
High

Nutrition per serving

Calories633.3 kcal (32%)
Total Fat14 g (20%)
Carbs107 g (41%)
Sugars13.8 g (15%)
Protein28.2 g (56%)
Sodium1639.8 mg (82%)
Fiber33 g (118%)
% Daily Values based on a 2,000 calorie diet

Notes

2 liked
1 disliked
Delicious
Fresh
Go-to
Under 30 minutes