By gousto.co.uk
Roasted Aubergine, Harissa & Chickpea Stew
Instructions
Cook:35min
This rich, spicy and satisfying aubergine and chickpea plant-based stew is served with spinach, bulgur wheat, fresh mint and toasted pine nuts – it's 4 of your 5-a-day!
Updated at: Thu, 21 Nov 2024 08:52:24 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
42
High
Nutrition per serving
Calories635 kcal (32%)
Total Fat14.3 g (20%)
Carbs105 g (40%)
Sugars13.7 g (15%)
Protein27.7 g (55%)
Sodium1640.1 mg (82%)
Fiber33 g (118%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on gousto.co.uk
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Notes
2 liked
1 disliked
Delicious
Fresh
Go-to
Under 30 minutes
