Panko Parmesan Baked Flounder

Name: Panko Parmesan Baked Flounder
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Cuisine: American
Ingredients: 2 tablespoons olive oil; 12 ounces flounder (2 fillets); sea salt (to taste); black pepper (to taste); ¼ cup Parmesan or Romano cheese (grated); 1 teaspoon garlic (finely chopped - add an extra teaspoon of garlic if you like it more garlicky); ¼ teaspoon sweet paprika; 1 teaspoon Italian parsley (finely chopped); 1 pinch black pepper; ⅛ teaspoon sea salt; ¼ cup bread crumbs (panko or regular); 1 teaspoon lemon zest; 1 teaspoon lemon juice; 1 tablespoon olive oil

Instructions

Prep:10minCook:6min

Crispy baked flounder is the perfect weeknight dinner when you want something quick and delicious! Made with simple pantry staples this is a seafood dish that will rival your favorite seafood restaurant

Updated at: Thu, 20 Feb 2025 08:36:35 GMT