Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories228.4 kcal (11%)
Total Fat3.8 g (5%)
Carbs42.7 g (16%)
Sugars0.2 g (0%)
Protein4.6 g (9%)
Sodium305.4 mg (15%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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