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By Delish
How to Make a Smoothie
Instructions
Prep:5min
If you're looking for the perfect way to make a smoothie, our easy recipe for a triple berry version will guide you through every step of the way.
Updated at: Sat, 10 Aug 2024 18:42:38 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories193.3 kcal (10%)
Total Fat2.8 g (4%)
Carbs37.1 g (14%)
Sugars21.7 g (24%)
Protein7.8 g (16%)
Sodium115.7 mg (6%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Delish
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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