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taste.com.au
By taste.com.au

Lentil dhal

Instructions
Prep:10minCook:20min
Updated at: Sat, 13 Jan 2024 00:47:30 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
20
High

Nutrition per serving

Calories286.2 kcal (14%)
Total Fat9 g (13%)
Carbs40.3 g (15%)
Sugars2.8 g (3%)
Protein13.8 g (28%)
Sodium298.7 mg (15%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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