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hummusapien.com
By hummusapien.com

Sheet Pan Cottage Cheese Pancakes (20g protein!)

Instructions
Prep:10minCook:16min
Skip the flip—these sheet pan cottage cheese pancakes are the fuss-free breakfast hack you didn't know you needed. Made with healthy staples like eggs, oats, and sweetened with maple syrup, they're naturally gluten free, flourless, and shockingly fluffy. Just blend and bake! We're baking this on a smaller than normal sheet pan, known as a quarter sheet pan. Don't fret if you only have a standard one--simply fill it halfway. (Or you can double this recipe and fill a standard half sheet pan. Baking time should be the same.)
Updated at: Mon, 29 Jun 2026 22:18:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
9
Low

Nutrition per serving

Calories149.7 kcal (7%)
Total Fat5.4 g (8%)
Carbs15.4 g (6%)
Sugars5.6 g (6%)
Protein10 g (20%)
Sodium346.9 mg (17%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet