Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories298.9 kcal (15%)
Total Fat9.8 g (14%)
Carbs34.2 g (13%)
Sugars25.7 g (29%)
Protein19.5 g (39%)
Sodium420.7 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat oven to 375°F (190°C). In a bowl, whisk cottage cheese, egg, sweetener, vanilla, lemon and cinnamon. Stir in flour, then fold in blueberries.
Step 2
Pour into a greased ramekin or small oven-safe bowl. Bake for 20–25 minutes, until puffed and golden at the edges.
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