Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
26
High
Nutrition per serving
Calories552.3 kcal (28%)
Total Fat12.6 g (18%)
Carbs66.9 g (26%)
Sugars10.8 g (12%)
Protein40.4 g (81%)
Sodium573.7 mg (29%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Topping
Instructions
Step 1
Blend first 5 ingredients in smoothie blender
Step 2
Fold in blueberries
Step 3
Cook over medium heat
Step 4
Top with Greek yogurt and mixed fruit
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