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Caribbean Fish Curry
1/3
Caribbean Fish Curry
2/3
Caribbean Fish Curry
3/3
91%
4
eatwellabi.com
By eatwellabi.com

Caribbean Fish Curry

Instructions
Prep:10minCook:20min
Delicious fish curry with fresh and mouth-watering Caribbean flavours. It easy to prepare and is ready in 30 mins.
Updated at: Thu, 26 Feb 2026 09:21:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
5
Low

Nutrition per serving

Calories502.3 kcal (25%)
Total Fat35.9 g (51%)
Carbs20.8 g (8%)
Sugars10 g (11%)
Protein30 g (60%)
Sodium1087.1 mg (54%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 fillets Haddock fillet (cut into smaller pieces)
3Haddock fillet
cut into smaller pieces
2 tablespoons Oil
2 tablespoonsoil
1 cup Chopped onions
1 cupchopped onions
1 tablespoon Mild curry powder
1 tablespoonmild curry powder
1 teaspoon Paprika
1 teaspoonpaprika
1 teaspoon Ground cumin
1 teaspoonground cumin
3 cloves Garlic
3cloves garlic
1 teaspoon Grated ginger
1 teaspoongrated ginger
1 Red pepper (chopped)
1red pepper
chopped
1 can Chopped tomatoes with juice
1can Chopped tomatoes with juice
1/2 can Coconut milk
0.5can coconut milk
1 tablespoon Chopped thyme
1 tablespoonthyme
chopped
Salt (to taste)
salt
to taste

Instructions

View on eatwellabi.com
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