By BBC Good Food
Three bean spring minestrone
Instructions
Prep:10minCook:15min
Enjoy this three bean minestrone soup as a healthy lunch or supper. Full of protein, it will keep you going through the day and contains 3 of your 5-a-day
Updated at: Thu, 13 Aug 2026 00:06:46 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
20
High
Nutrition per serving
Calories457.5 kcal (23%)
Total Fat13.9 g (20%)
Carbs60 g (23%)
Sugars11.3 g (13%)
Protein22.6 g (45%)
Sodium1465.5 mg (73%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on BBC Good Food
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