
By BBC Good Food
Three bean spring minestrone
Instructions
Prep:10minCook:15min
Enjoy this three bean minestrone soup as a healthy lunch or supper. Full of protein, it will keep you going through the day and contains 3 of your 5-a-day
Updated at: Fri, 04 Apr 2025 02:35:43 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
24
High
Nutrition per serving
Calories448.8 kcal (22%)
Total Fat13.9 g (20%)
Carbs57.5 g (22%)
Sugars10.1 g (11%)
Protein22.4 g (45%)
Sodium1465.5 mg (73%)
Fiber23.2 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on BBC Good Food
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